So, I swore to get my 30 minutes in and that I did.
I started at Fourth Street (where the production studio for The Less Desirables Podcast 
Network, my “day job,” is) and walked east, stopping to say hi to Will Kingery, owner of King’s Crab Shack and Oyster Bar, Willow’s Bistro and Silo Bistro & Bar, who was standing in front of King’s. I started my 30 minutes from there.
I walked east to Main Street and then turned south walking all the way to the northern end of Old Salem. I then turned west on Brookstown Ave. and took that to Cherry Street. Then I took Cherry all the way back to Fourth and that took right around 32 minutes. I wasn’t thinking when I started that way but coming back, no matter which street was going to be an uphill battle, literally. I persevered and trod along and I’ll admit I had to stop a couple of times along the way, just for a second, to catch my breath. But I made it. 3793 steps (2778 at a healthy pace). I walked 1.85 miles. I burned 287 calories. How did your walk go?
Get to steppin’!
The Man Who Walked the Town 